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dance

Tighter.Faster.Sexier

Let’s Dance.

Paul Haus Fitness is the Quad Cities’ premier center for pole dance and pole fitness training. We bring quality, gathering the area’s best talent and making their skills available to you.

Call: (563) 265-1227

3548 Brady St. Davenport, IA 52806

Try for a Free class

Sign up for our mailing list for a chance to win a free class.

Bundle and Save

$85 for 5 classes

Check out our Bundles when booking, where we have specials that give discounts for buying several classes at once!

dance with us.

Pole Haus Fitness is a pole, hip-hop and belly dancing studio as well as a yoga center. We aim to provide a fun and unique alternative to your everyday workout. All fitness levels are welcome and encouraged to spend time building on existing talents and learning new skills. Our newly renovated space is airy and open and ready for action.

Pole Fitness & Dancing

Pole dancing is fun, sexy and makes for one hell of a workout. We offer the chance to learn the ins and outs of this skill while getting in a great core workout.

$20 per Class

$15 Open Studio

Belly Dancing

Quad City Motion Dance Company joined our team offering introduction belly dance classes. If you are looking for fun and energetic (and sexy) moves, we highly recommend this.

$15 per class

Fun and invigorating.

Our classes are top-notch and taught by professionals.

Welcoming

Pole Haus is a judgement-free zone. We’re here to teach and have some fun. Feel comfortable and secure in an open environment.

Informative

You will learn real skills while working on your fitness, and you’ll build on existing ones. We focus on being sure all attendees get the guidance they need.

Focused

You’ll get your money’s worth from your time at Pole Haus. Our sessions are organized and diligent, so you will feel satisfied by the end of the session.

Focus gets you further.

The benefits of focused attention are clear. If you’re really looking to take your game to the next level, private lessons and workshops are how you get there.

Skills

Build them with the full attention of our professionals. Ask questions, get answers and guidance. The only limit is your own ambition.

Strength

One of the main benefits of dance, besides all the fun, is that it is great for your core. Mastering moves works your body in ways only movement can.

Cardio

Endurance – we all want it. Enhance yours by getting that heart pumping with one of our instructors and enjoy being pushed to your limits on the pole or sliding around the floor to some hip-hop.

FITNESS

Contact

Pole Haus Fitness

HAUS H0urs

Monday-Friday: 10am – 9pm

Saturday: 11am – 9pm